Interoception: The 8th Sensory System Explained

Interoception: The 8th Sensory System Explained

Sit back and relax. What do you feel inside your body? Are your muscles tense or relaxed? Are you thirsty? Is your heart beating fast or slow? Do you need to use the bathroom? To answer these question, you must use your interoception system. This system helps you feel or sense the inside of your […]

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